Products
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THERAPEUTIC YOGA NIDRA: A TRANSFORMATIONAL JOURNEY TO STILLNESS
CourseUnlock the power of Yoga Nidra for deep relaxation and healing
Free
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A Yogic Perspective on Duhkha/Suffering, Permanence, Impermanence & Interdependence
CourseExplore how yoga philosophy provides tools to understand and cope with suffering, trauma, and grief, leading to clarity and personal transformation.
Free
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GRIEF: A JOURNEY OF HEALING, LOVING AND GROWING
CourseExplore the yogic perspective on grief and use yoga tools like pranayama, pratyahara, and meditation to navigate your healing journey.
Free