A Yogic Perspective on Duhkha/Suffering, Permanence, Impermanence & Interdependence
Explore how yoga philosophy provides tools to understand and cope with suffering, trauma, and grief, leading to clarity and personal transformation.
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WHAT IS DUHKHA: SUFFERING?
THE NATURE OF PERMANENCE: ( NITYA ) नित्य, IMPERMANENCE: ( ANITYA ) अनित्य & INTERDEPENDENCE : ( PRATITYASAMUTPADA ) प्रतीत्यसमुत्पाद
THE VEDAS ON IMPERMANENCE
TRAUMA
PARINAMA: TRANSFORMATION & CHANGE
SAMSARA संसार: THE CYCLICAL NATURE OF EXISTENCE
YOGA NIDRA: DESTRUCTION EMBODIED BY LORD SHIVA
TRIMURTI: BRAHMA, VISHNU, SHIVA: CREATOR, MAINTAINER, DESTROYER : CYCLES WITHIN CYCLES
KALACHAKRA
BRAHMAN: PURE CONSCIOUS AWARENESS
THE PATH TO ENLIGHTENMENT
THE ROLE OF THE MIND IN DUHKHA
SPACE & TIME: CONSTRUCTS OF THE MIND
THE FIVE KLESHAS; THE FIVE COLOURINGS OF THE MIND
RAGA
ABHINIVESHA: THE FEAR OF DEATH
ASMITA अस्मिता - SENSE OF SELF - FEELING OF "I AM"
AVIDYA - अविद्या) - IGNORANCE
DVESHA द्वेष - AVERSION
GRIEF: SHOKA
TRAUMA RECOVERY
IMPERMANENCE
THE VEDAS ON IMPERMANENCE
BRAHMAN
KALACHAKRA
CONSCIOUSNESS
SAMADHI
THE PATH TO ENLIGHTENMENT